okazi leaf and pregnancy
It is called Gbure in Yoruba; Mgbolodi in Igbo, in Edo, it is regarded as Ebe-dondon and generally referred to as waterleaf.. As an indigenous leafy vegetable in Nigeria, it is used in the preparation of Afang soup and Okazi soup. The afang leaf (okazi leaf) is called Wild Spinach but most of us are familiar with its native name. * Okazi/Ukazi/Afang Leaf( Gnetum Africanum ) is used for cooking Afang soup and Okazi/Ukazi Soup . Some people add it to Egusi Soup too. So, as you can see, bitter leaf is just a simple plant and has no side effect on pregnancy (we are not talking about early pregnancy). The health benefits of ukazi (afang) include the treatment of enlarged spleens, sore throats, and nausea. It’s got a tough (hard) papery glossy texture and is somehow tasteless without any distinctive smell. Nevertheless, if you are skeptical about drinking bitter leaf water or eating bitter leaf soup in pregnancy, it is better to ask your doctor for their advice. READ ALSO: Garlic and pregnancy: What is the effect? The Okazi leaves used in its preparation are rich in iodine. In early pregnancy, this is not a good thing as it could lead to a miscarriage. Ukazi does NOT shrink fibroids. Gongronema latifolium leaf, which can be chewed, infused or used for cooking is mainly used in the Western part of Africa for nutritional and medicinal reasons. In general, you can get bitter leaf water by juicing it with your blender or juicer. If you are not sure about its effects, you can consult with your doctor. This makes Afang soup useful in managing diabetes. Clinically, it was proven that usage of this leaves, decreases glucose level in the blood. 4. check all the beneficial points and decide to start consuming the leaves. Traditionally, the utazi leaves consumption is generalized in Nigeria as medicine for coughing and sputum. Basically, this plant has a peculiarly bitter taste, but it is still widely used in cooking, especially in traditional African meals. While those cook, wash and chop the water leaf and set; aside. ... Gi Nmiri Oku (yam pepper soup) especially for new moms after pregnancy, uziza leaf soup, and Oha/Ora soup. Waterleaf is an annual herbaceous plant of West Africa that is seen in most of the states in Nigeria mainly in the south. For my people, I mean people from Emii, Ofe Okazi, is one of our major soup and it … By the way, bitter leaf soup is a very popular delicacy amongst the Southeast Nigerian people. For many Nigerians, Bitter leaf is not a strange concept. Okazi is afang leaf,very hard hence we add water leaf and may be pounded or blended to soften it,also good for most veg dishes. That fact confirms that the leaves can be used as a medicine for malaria disease. Especially, in the first 3 months, the risk of miscarriage is very high, so pregnant women should pay attention. However, if a person is already suffering from this horrible illness, it can slow its progress and regeneration of cancer cells. Iodine helps in preventing goitre. In this post, we’ll highlight some of the health benefits of Utazi leaf. ... Afang soup is good for pregnant women especially those who lack access to prenatal supplement as it is rich in folate and Vitamin A. Utazi leaves water and can be taken orally. Ukazi promotes fertility. ICAI is established under the Chartered Accountants Act, 1949 (Act No. Speaking about pregnant women, bitterleaf can be a very beneficial addition to their nutrition. 있잖아 (itjana) (있지 + 않 Pregnancy: Ukazi prevents nausea ( morning sickness) in early pregnancy. 13. Leaves are very common in Nigeria and are widely used in traditional medicine. In the laboratory, the leave have been observe to exhibit analgesia, antitumor, antimicrobial, antipyrexic, anti-inflammatory, anti-ulcer, hypoglycemic, hypolipidemic, hepatoprotective, digestive tonic and laxative properties. Well, the situation could have been worse you know,Lol.. so here’s how to avoid a repeat of the incidence above; these are some of the differences between Okazi(Ukazi),Utazi, & Uziza leaves. According to a study conducted in 2010, the leaves have antiplasmodial activity. Bitter leaf is a greenish coloured leaf , which grows in the African tropics, and is known as a common cure for many illnesses. Now Add palm oil, cover and leave to boil more for about 2 minutes. Ukazi also eases constipation and helps to control blood sugar levels in people with diabetes. Okazi/Ukazi/Afang Leaf (Gnetum africanum, eru or African jointfir) is a vine gymnosperm species found natively throughout tropical Africa. The leaves are used as a remedy for cleaning the uterus after childbirth and reducing pain symptoms of the abdomen. Putting them in alcohol, you can prepare a remedy, which can be taken internally for the treatment of hepatitis. Okazi Soup is simply the Nigerian Egusi soup cooked with thinly sliced Okazi leaves. I saw the Achi powder and bought it recently but just realised I have no idea what to do with it!! Also, you can make it with the local method, by adding a little water to the leaves, rubbing them on your palm, and squeezing the juice from them. 4. Bitter leaf. Read the article to find out if bitter leaf and pregnancy makes your health better or worse. So far as the bitter leaf does not induce purging and abdominal cramps for pregnant women, it is rather safe to cook it, particularly in the form of vegetable soup. The leaf is sticky when cut and this is attributed to its high pectin content that ... Waterleaf is good and safe for pregnant women and growing ... shoots and leaves are usually combined with either corchorus (jute) leaves, fluted pumpkin leaves and gnetum africanum (okazi leaves). There has not been a recorded case of it leading to a miscarriage but there is enough to know that this is possible if you take it too much. Do not make it your main diet as bitter leaf has been shown to lead to a contraction of the uterus. Ojo buruku esu gbomimun, Eze elina, elina sala eze, ilikwa ya ...(more), Song: I'm Gona Get ItBy: Recording Artist:BigDru Indie Label:...(more), Yoruba Celery is loaded with antioxidants, minerals and vitamins such as Vitamin C, Vitamin K, folate, potassium and Vitamin B6. Uziza is unsafe in pregnancy... for pepper soup spice, just be sure not to buy pre-mixed ones as you don't know if they've added uziza already to it Other sabi mamas will help Uziza leaf is actually safe, i used it to spice up egusi and ogbono soup even pepper soup. The stem is eaten raw to Prevent the pain and menstrual cramps. Health benefits of utazi leaves are widely known in traditional medicine and used to treat various symptoms and diseases. The components of the leaves have a positive effect on blood glucose levels. As for the bitter leaf water and pregnancy, it should also be taken in moderation. The utazi leaves have a significant amount of nutrients, which have a positive effect on the well-being of pregnant women. Utazi and pregnancy are the generally combined in traditional medicine in Nigeria. Pregnant women can eat foods and soups prepared with ukazi. 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Leaves are also rich in some vitamins like calcium, sodium, copper, and potassium. Thanks! Okazi leaf increase blood flow to the sexual organs and helps boost sexual desire and ovulation in females and boosts penile erection and libido in males. For many Nigerians, Bitter leaf is not a strange concept.
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