Serious lols are on the cards with a Laughter Yoga hen, a new trend in hen activities. In a 90 minute Laughter Yoga session, you’ll do breathing exercises, engage in some childlike playfulness and try some crazy laughter exercises, which all combine to produce a coldron of hysteria that’s sure to leave everyone connected and on a high for the rest of the day. They tailor the class to suit each party, and because there’s no age limit, dress code or experience necessary, this is an activity for everyone, if you’ve got a varied party. They cover all of Ireland, so no matter where your party is taking place, you just turn up and let them do the rest.
Laughter Yoga sessions are designed to help you release stress and bond, making it perfect for a bride that’s stressed to the hilt from planning, or if you’ve got a group that doesn’t know each other very well. According to the organisers, you’ll find yourself quickly just bursting into laughter, with no comedy needed, and the laughter will only deepen as the class goes on. The session lasts for 90 minutes and is a fab way to start your hen party with a ‘natural high’.
“We didn’t expect to be laughing out loud for so long and so hard! We all agreed we felt uplifted and relaxed which carried on throughout the day.”
Bernie – Co. Galway
“Brilliant!! Loved every minute of it. Arrived feeling a bit nervous about it all but soon got into the swing of it and had a wonderful time. Much Love.”
Mags – Kilkenny
“Diane is oozing with energy and life! Days later I am still in high spirits and heartily recommend Laughter Yoga to
anyone who wants something different!”